I've just noticed that after going to the gym I'm a lot happier, I'm in a better mood and got more energy. Is it only me, or you guys experience the same thing?
I have been trying going to gym dozens of times, but always I failed. The reason is that I believe gym is wasting a lot of my time. THe only thing I am happy is that I am not chubby.
After going to the gym, there is a feeling of euphoria. Probably this is what you and most people fel
Some of the exercises in the gym release a great energy